


Ways to be Mindful in the Workplace
With limited time and never-ending to do lists, it can be hard to take time throughout the work day to practice mindfulness..

Developing Mindfulness Through Action Learning
Action learning contributes to self-awareness because it involves working on problems in real time with a supportive group…

Can We Afford Age Discrimination?
How can we challenge ageism to create an inclusive new world within our workplaces? Research shows we are living longer and..

Shaping Team Culture Through Mindfulness
Mindfulness underpins active listening, positive feedback, corrective feedback and congruence – it is an essential skill for shaping team culture…

Why Feedback On Performance Is So Critical For A Performance Culture
Creating a performance culture is still as important as ever and giving feedback on performance has a critical role to play to achieve this culture.