A job applicant who feels the need to bag their boss at a job interview, is typically frustrated by their boss or angry at them. They let their feelings control their behavior on interview which, in turn, demonstrates a lack of personal control. This is a fatal mistake in a job interview.
You don’t have to look far to see a list of the physical benefits of walking. Walking stimulates your body’s systems – your cardiovascular, immune and respiratory systems. There are many psychological benefits from walking as well – it gives you a lift, strengthens positive thinking and helps ward off depression. Walking can clear the mind and provide new insights into the way forward for you as a manager – it is a simple but effective means of stress management.